EP 79 – Mitigating Startup Founder Burnout with Ute Stephan
In today’s episode 79, Dries & Gerrit explore the toll it can take on a founder’s mental health whilst trying to materialize his entrepreneurial dream into a reality, and they have an excellent guest for that matter: Prof. Ute Stephan, a renowned entrepreneurship scholar from King’s College and an outstanding expert on entrepreneurial wellbeing and founder stress.
The three plunge into the fascinating topic of how entrepreneurs’ wellbeing directly impacts the success of their ventures and the vital role strict leisure time management can play. 💼 How can one implement coping strategies to avoid getting caught in a cycle of overwork and why meticulously tracking health and fitness can be a curse and blessing? 📆 Dive into a captivating episode where personal journeys intertwine with cutting-edge entrepreneurship research, all shining a spotlight on mental health.
Check on yourself and, if you can, on others!